Brazil: Acre, Amazonas (southwest) Canada: Atikokan, Mishkeegogamang, Southampton Island Cayman Islands Colombia Ecuador (most) Jamaica Mexico: Quintana Roo Navassa Island Panama Peru
Bahamas Canada: Nunavut (east), Ontario (most), Quebec (most) Cuba Haiti Turks and Caicos Islands
United States: Connecticut, Delaware, District of Columbia, Florida (most), Georgia, Indiana (most), Kentucky (most), Maine, Maryland, Massachusetts, Michigan (most), New Hampshire, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Rhode Island, South Carolina, Tennessee (east), Vermont, Virginia, West Virginia
UTC−04:00
Anguilla Antigua and Barbuda Aruba Barbados Bolivia Brazil: Amazonas (most), Mato Grosso, Mato Grosso do Sul, Rondônia, Roraima British Virgin Islands Canada: Quebec (east) Caribbean Netherlands Curaçao Dominica
Dominican Republic
Grenada Guadeloupe Guyana Martinique Montserrat Puerto Rico Saint Barthélemy Saint Kitts and Nevis Saint Lucia Saint Martin Saint Vincent and the Grenadines Sint Maarten Trinidad and Tobago U.S. Virgin Islands Venezuela
Bermuda Canada: Labrador (most), New Brunswick, Nova Scotia, Prince Edward Island Chile (most) Greenland: Pituffik Space Base Paraguay
UTC−03:30
Canada: Newfoundland, Labrador (southeast)
UTC−03:00
Argentina Brazil (most) Chile: Magallanes Region Falkland Islands French Guiana Suriname Uruguay
Saint Pierre and Miquelon
UTC−02:00
Brazil: Fernando de Noronha Greenland (most) South Georgia and the South Sandwich Islands
UTC−01:00
Cape Verde
Greenland: Ittoqqortoormiit Portugal: Azores
UTC+00:00
Burkina Faso Gambia Ghana Greenland: National Park (east coast) Guinea Guinea-Bissau Iceland Ivory Coast Liberia Mali Mauritania Saint Helena, Ascension and Tristan da Cunha Senegal Sierra Leone São Tomé and Príncipe Togo
Faroe Islands Guernsey Ireland Isle of Man Jersey Portugal (most) Spain: Canary Islands United Kingdom
UTC+01:00
Algeria Angola Benin Cameroon Central African Republic Chad Congo
Democratic Republic of the Congo: Équateur, Kinshasa, Kongo Central, Kwango, Kwilu, Mai-Ndombe, Mongala, Nord-Ubangi, Sud-Ubangi, Tshuapa
Equatorial Guinea Gabon Morocco Niger Nigeria Tunisia Western Sahara
Albania Andorra Austria Belgium Bosnia and Herzegovina Croatia Czech Republic Denmark France (metropolitan) Germany Gibraltar Hungary Italy Kosovo Liechtenstein Luxembourg Malta Monaco Montenegro Netherlands (European) North Macedonia Norway Poland San Marino Serbia Slovakia Slovenia Spain (most) Sweden Switzerland Vatican City
UTC+02:00
Botswana Burundi Democratic Republic of the Congo (most) Eswatini Lesotho Libya Malawi Mozambique Namibia Russia: Kaliningrad Rwanda South Africa (most) South Sudan Sudan Zambia Zimbabwe
Akrotiri and Dhekelia Bulgaria Cyprus Egypt Estonia Finland Greece Israel Latvia Lebanon Lithuania Moldova Northern Cyprus Palestine Romania Transnistria Ukraine (most)
UTC+03:00
Abkhazia Bahrain Belarus Comoros Djibouti Eritrea Ethiopia French Southern and Antarctic Lands: Scattered Islands Iraq Jordan Kenya Kuwait Madagascar Mayotte Qatar Russia (most of European part) Saudi Arabia Somalia Somaliland South Africa: Prince Edward Islands South Ossetia Syria Tanzania Turkey Uganda Ukraine: occupied territories Yemen
UTC+03:30
Iran
UTC+04:00
Armenia Artsakh Azerbaijan French Southern and Antarctic Lands: Crozet Islands Georgia Mauritius Oman Russia: Astrakhan, Samara, Saratov, Udmurtia, Ulyanovsk Réunion Seychelles United Arab Emirates
UTC+04:30
Afghanistan
UTC+05:00
French Southern and Antarctic Lands: Kerguelen Islands, Saint Paul Island, Amsterdam Island Heard Island and McDonald Islands Kazakhstan: Aktobe, Atyrau, Baikonur, Kyzylorda, Mangystau, West Kazakhstan Maldives Pakistan Russia: Bashkortostan, Chelyabinsk, Khanty-Mansi, Kurgan, Orenburg, Perm, Sverdlovsk, Tyumen, Yamalia Tajikistan Turkmenistan Uzbekistan
UTC+05:30
India Sri Lanka
UTC+05:45
Nepal
UTC+06:00
Bangladesh Bhutan British Indian Ocean Territory Kazakhstan (most) Kyrgyzstan Russia: Omsk
UTC+06:30
Cocos Islands Myanmar
UTC+07:00
Cambodia Christmas Island Indonesia: Sumatra, Java, West Kalimantan, Central Kalimantan Laos